Welcome! I'm Coach Janea.
You give so much.
Let this be the space where you receive.
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Rooted in Me, Centered on YOU!
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My Mission
The Strength Between Us
The Power of AND
Rooted in purpose,
growing through change.
I’m Janea—retired educator, life coach, and fellow human navigating change with grace (and a little grit). After decades supporting learners and leading with heart, I’m now channeling that same energy into helping caregivers, leaders, and nurturers like you harness the power of your inner voice t
Rooted in purpose,
growing through change.
I’m Janea—retired educator, life coach, and fellow human navigating change with grace (and a little grit). After decades supporting learners and leading with heart, I’m now channeling that same energy into helping caregivers, leaders, and nurturers like you harness the power of your inner voice to cultivate clarity, compassion, and calm.
You already have what you need to begin.
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The Power of AND
The Strength Between Us
The Power of AND
You can care for others AND yourself.
AND is more than a word—it’s a philosophy. As caregivers and nurturers, we’re taught to sacrifice, to give without limit. But you deserve more than survival. I believe in the power of AND: you can set boundaries and stay connected, rest and be responsible, nurture others and nourish yourself.
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You can care for others AND yourself.
AND is more than a word—it’s a philosophy. As caregivers and nurturers, we’re taught to sacrifice, to give without limit. But you deserve more than survival. I believe in the power of AND: you can set boundaries and stay connected, rest and be responsible, nurture others and nourish yourself.
Personal coaching isn’t either/or, it is a journey toward AND.
There’s room for all of you here.
The Strength Between Us
The Strength Between Us
The Strength Between Us
Resilience with Grace
My superpowers are showing up with strength in softness, holding safe space for honest reflection, and offering accountability grounded in compassion.
As a caregiver and nurturer, you have incredible superpowers within you, too.
Together, we’ll co-create a space where you can harness your inner strength, feel secure on
Resilience with Grace
My superpowers are showing up with strength in softness, holding safe space for honest reflection, and offering accountability grounded in compassion.
As a caregiver and nurturer, you have incredible superpowers within you, too.
Together, we’ll co-create a space where you can harness your inner strength, feel secure on your own path, and grow without self-judgment.
You don’t have to carry it all alone.
Upcoming Events
Tame the Talk: Harnessing the Power of YOUR Inner Voice
Transform the voice inside your head into a source of compassion, confidence, and calm.
If your inner voice feels more like a critic than a coach, you’re not alone. This uplifting 60-minute experience will help you uncover the truth: your voice can become a powerful ally.
In this free small group experience, we’ll explore these questions:
✨ Why do we have an inner voice?
✨ What am I saying to myself?
✨ What happens when I direct my voice?
✨ What tools are available to help me tame the talk?
📅 Sessions in September:
- Wed 9/17 at 6:00 pm
- Tue 9/23 at 6:00 pm
- Tue 9/30 at 11:00 am or 4:00 pm
Come with questions. Leave with compassion, confidence, and calm.
Tame the Talk
What if your inner voice could be your ally instead of your critic?
Join me for a free 60-minute small group experience.
📅 Choose a session that works for you:
- Wednesday, September 17 at 6:00 pm
- Tuesday, September 23 at 6:00 pm
- Tuesday, September 30 at 11:00 am or 4:00 pm