About Coach Janea
Anchored in Family
My husband and I have been navigating life side by side for 36 years. After years of infertility, we became parents through adoption when our son was born, and we’ve been building a beautifully imperfect life ever since. These days, we’re supporting our neurodiverse young adult as he steps into his next chapter. What anchors me most are the quiet, unrushed moments— movie marathons, road trips, playing games,
date nights and time simply spent together.
Grounded in Nature
Time in nature is where I come home to find myself. Whether I’m walking in the desert, listening to ocean waves, or pausing in the presence of rugged mountain views, I find a calm that helps me reconnect with myself. These quiet moments remind me of who I am, what matters, and how to move forward when life feels heavy.
Enriched by Friendship
I treasure my friends and the connections we build together. My friends love me as I am, while also challenging me to grow into my best self. I feel most enriched by relationships built on honesty, laughter, and presence—friends who show up for the big questions and the quiet moments, the joy and the heartache. I believe in celebrating with them, grieving with them, and never hesitating to sit beside them in stillness when there are no easy answers. Their presence brings depth, texture, and connection to my life.
Lifted by Laughter
While I’m deeply introspective, spiritual, and reflective by nature, I’m also the first to share an embarrassing story, laugh at myself, or bust out a bold dance move. I’m known for my hearty laugh, comic timing, and love of all things ridiculous. For me, laughter isn’t about hiding the hard stuff—it’s about rising above it, and bringing others along for the joy.
Rooted in Me, Centered on YOU!
My Mission
The Strength Between Us
The Power of AND
Rooted in purpose,
growing through change.
I’m Janea—retired educator, life coach, and fellow human navigating change with grace (and a little grit). After decades supporting learners and leading with heart, I’m now channeling that same energy into helping caregivers, leaders, and nurturers like you harness the power of your inner voice
Rooted in purpose,
growing through change.
I’m Janea—retired educator, life coach, and fellow human navigating change with grace (and a little grit). After decades supporting learners and leading with heart, I’m now channeling that same energy into helping caregivers, leaders, and nurturers like you harness the power of your inner voice to cultivate clarity, self-compassion, and calm.
You already have what you need to begin.
The Power of AND
The Strength Between Us
The Power of AND
You can care for others AND yourself.
AND is more than a word—it’s a philosophy. As caregivers and nurturers, we’re taught to sacrifice, to give without limit. But you deserve more than survival. I believe in the power of AND: you can set boundaries and stay connected, rest and be responsible, nurture others and nourish yourself.
This isn’t either/or.
There’s room for all of you here.
The Strength Between Us
The Strength Between Us
The Strength Between Us
Resilience with Grace
My superpowers are showing up with strength in softness, holding safe space for honest reflection, and offering accountability grounded in compassion.
As a caregiver and nurturer, you have incredible superpowers within you, too.
Together, we’ll co-create a space where you can harness your inner strength, feel secure
Resilience with Grace
My superpowers are showing up with strength in softness, holding safe space for honest reflection, and offering accountability grounded in compassion.
As a caregiver and nurturer, you have incredible superpowers within you, too.
Together, we’ll co-create a space where you can harness your inner strength, feel secure on your own path, and grow without self-judgment.
You don’t have to carry it all alone.
From Curiosity to Clarity
My 5 session package super special is about to expire. Join one of my group coaching experiences to learn more.