What is Life Coaching?

 Therapy often focuses on healing past wounds, exploring trauma, and addressing mental health conditions. It looks back to understand patterns and restore functioning.
Life coaching, by contrast, is forward-focused. It supports growth, clarity, and momentum—helping you take meaningful steps toward what’s next. 

 Consultants are experts who analyze problems and provide solutions. They tell you what to do based on their knowledge and experience.
Life coaching works differently. It trusts that you are the expert in your own life. Through powerful questions and deep listening, coaching helps you uncover your own best answers. 

Mentors offer guidance by sharing their personal experiences and lessons learned. Their support is often based on what worked for them and how they’ve navigated similar paths.
Life coaching is different. It centers on your unique path—not someone else’s. Instead of offering advice, coaching helps you define what works best for you, based on 

your goals, values, and vision. 

 Friends offer emotional support, shared experience, and a compassionate ear—but these conversations often lack structure, direction, or accountability.
Life coaching is different. It creates a purposeful space that blends deep listening with goal-oriented structure, helping you turn insight into intentional action.